Kids’ Yoga Day
Just 5 minutes of yoga a day can boost the mental and physical health and wellness of our children, regardless of their socioeconomic status, athletic abilities or prior knowledge. To help spread this powerful message, in 2016, Teresa founded Kids’ Yoga Day (KYD), an international event held every year all over the world – at schools, homes, yoga studios, and/or community centers, even via livestream! No previous yoga experience required.
Since 2016, 500,000+ children from 45 countries, 6 continents, and all 50 US states have participated in this global phenomenon. Our participants reported that the kids not only loved doing yoga, but also being a part of something bigger than themselves. In this frenzied world, isn’t that what it’s all about?
The 10th Kids’ Yoga Day is happening on Friday, April 4th, 2025. Will you help us make this year’s celebration even bigger?
We’re looking for ambassadors and participants like you to give the gift of yoga to our children. Please visit kidsyogaday.com for more information and to sign-up for this free event.
Let’s make this world a better place, one pose at a time.
