It’s the biggest day of the year in kids’ yoga! Since 2016, we’ve shown over 500,000 kids from dozens of countries the power of yoga!
Just 5 minutes of yoga a day can boost the mental and physical health and wellness of our children, regardless of their socioeconomic status, athletic abilities or prior knowledge.
We prove this every year on Kids’ Yoga Day, an international event held every year all over the world – at schools, homes, yoga studios, community centers and livestreamed events. No previous yoga experience required.
Will you join us? Participating is as easy as 1, 2, 3!
1. Visit kidsyogaday.com to sign up for your free planning kit and/or to find an event near you!
2. Practice the simple 5 minute yoga routine with your kids or students.
3. Do the routine with your kids on Friday, April 4th, alongside thousands of other kids around the globe!
2. Practice the simple 5 minute yoga routine with your kids or students.
3. Do the routine with your kids on Friday, April 4th, alongside thousands of other kids around the globe!
Created by kids’ yoga expert, Teresa Anne Power: Teresa Power, founder of International Kids’ Yoga Day, is an internationally recognized educator and the author of the bestselling series The ABCs of Yoga for Kids and Little Mouse Adventures.
