Yoga at the Museum

Lovable, curious Little Mouse is back to help children use yoga to solve problems and manage emotions in Yoga at the Museum, the third book in the Little Mouse Adventures series, written by award-winning author Teresa Power and illustrated by Emma Allen.

Little Mouse loves to doodle and daydream, which often gets in the way of his schoolwork! When he and Mr. Opus, his wise yet lazy feline best friend, get the opportunity to tag along on a trip to the museum, they leap at the chance! During their museum adventure, Little Mouse learns about famous artwork plus simple yoga poses related to the paintings. For example, "(w)hen Little Mouse comes across a bright red flower, he relaxes in flower pose. This painting, Red Poppy, was done by Georgia O'Keefe."

Upon his return home, Little Mouse is delighted to realize he can use his new knowledge to help him focus and stay calm during homework time! Yoga at the Museum is a fun introduction to both yoga and art appreciation, gently blending humor, whimsy, and adventure with crucial life skills.

Little Mouse Adventures is a 2021 Moonbeam Children’s Book Awards Gold Winner!
Best Book Series: Picture Book

2023 Eric Hoffer Award Finalist

“Yoga at the Museum is a wonderful and creative way to expose children to mindfulness through the arts! This book incorporates simple yoga poses as a reminder to parents and kids that we can find inspiration for wellness all around us—even in paintings at a museum.”
—Trinita Ervin, CEO and founder of Ladybug for Girls

“This sweet book reminds us that even our youngest friends have frustrating moments, and it gives easy-to-do yoga poses to help calm and recenter our thoughts. Paired with beautiful artwork from around the world, this book is a great addition to any home library.”
—Liesl Mahoney, Associate Educator for School and Family Programs, Brandywine River Museum of Art

“Children learn best through play. This delightful story shows children how creative exploration through art, yoga, and mindfulness practices can bring the balance needed to conquer even the trickiest parts of the day.”
—Jill Kelsey, Editor-in-Chief, First Time Parent Magazine

"More so than most other titles on the subject of yoga for this age group (and, they are rare indeed), Little Mouse Adventures: Yoga at the Museum gives a fine opportunity to teach balance, methods for achieving calmness, and creative problem-solving skills for a younger age than is usually given yoga teachings. The blend of mindfulness training and artistic appreciation offers many opportunities for parent/child read-aloud enjoyment and enlightenment in a picture book story that is also whimsically fun."
— D. Donovan, Senior Reviewer, Midwest Book Review

More Praise

“Mindful breathing is an essential learning tool in our virtual classroom. My students truly enjoy taking the time to breathe and become in touch with their feelings. Yoga at the Museum was a great read for the class because they enjoyed stretching and practicing mindful breathing with Little Mouse and Mr. Opus. We practiced doing some of the yoga poses together at the end of the story, and they mentioned how much they would love including these stretches in our daily stretches.”
—Miriam Arias, third grade teacher, St. Raphael School

“There’s so much goodness wrapped up in this mindful masterpiece! Kudos to both the author and illustrator for brilliantly blending instruction and education while being entertaining and engaging! I’m inspired to head to the museum and pose!”
—Laura Duksta, author of the New York Times bestseller I Love You More and No Matter What I Love You

“A museum is a creative backdrop for children and grown-ups to play, to imagine, and to learn. This book engages readers of all ages in using our imaginations for play, for wellness, and for dreaming.”
—Esther Netter, CEO, Cayton Children’s Museum

“Yoga poses are a great way to take breaks while doing something challenging like homework, and what better place to practice those poses than an art museum! Children will gain an appreciation for diverse artists while learning skills to manage their emotions. Can’t wait to see what adventures Little Mouse takes us on next!”
—Sharon Prawetz, children’s yoga teacher, Blooming Minds Yoga

“Power’s books represent a positive step forward in the wellness for kids arena. They are lively and full of generous spirit and positive, clear tips for how to introduce to kids an awareness of their own bodies. With charming illustrations, this new adventure for Little Mouse is a trip to a museum filled with famous works of art that inspire little imaginations. While museums can’t always accommodate the gymnastics of active bodies, this book inspires kids to feel comfortable not only with yoga but with art. A great step for culture and health for young bodies and minds!”
—Cornelia Butler, Chief Curator, Hammer Museum

“Teresa Power has found a way to combine yoga with aspects of children’s lives that is fun and informative. The Little Mouse character is adorable. Our students have learned the alphabet while doing yoga poses, and now they will learn about artists while also doing yoga. Our school participates in Kids’ Yoga Day, and the students love reading their yoga books.”
—Denise DeSantis, Director of Development, St. Raphael School

“Teresa Anne Power has done it again and found a way to capture the imagination of youthful readers in the adventure of Little Mouse while expanding their appreciation of classic art. She has discovered a sweet spot in her storytelling for children while skillfully blending the element of yoga and discovery of adventure. Children and their adult family members will be enchanted by the story.”
—Leah Sayles, President, United Voices of Literacy

"The illustrations are soft and endearing. Blending yoga with art appreciation created an interesting combination of the 2 disciplines."
—Judge, IBPA Benjamin Franklin Book Awards

"Children will delight in the subtle playfulness of this book. I love the inclusion of “real art” and the juxtaposition of poses to pieces."
—Judge, IBPA Benjamin Franklin Book Awards