Kids’ Yoga Blog

Kids love to have fun while practicing yoga, and my 3 new kids yoga songs do just that!Children can imagine they are marching like elephants in 'The Elephant Parade Song", they can relax and fly like beautiful butterflies in "The Butterfly Song", and the can unwind...

Get on the American Patriotic Spirit of Yoga by practicing these simple yoga postures over the holiday weekend. This is a fun family activity to do together.According to California Judge John Meyer, “Yoga is as American as apple pie.” Remember the heroes who...

Dolphins at an Aquarium - get out to visit one in the month of June and then practice the Dolphin Yoga Posture!

I recently signed "The ABCs of Yoga for Kids" at the LA Times Festival of Books, and sat next to Kirk Jay Mueller, the author of "Harriet Can Carry It", a playful story about a hardworking kangaroo mom.A fun way to introduce yoga and reading to kids is to read to them...

Order your copy of The ABCs of Yoga for Kids Calendar at 60% off the list price athttp://www.abcyogaforkids.com/buy/. 

I will be signing The ABCs of Yoga for Kids at The Los Angeles Times Festival of Books on Sunday, April 19th from 10-10:50 am.There will be a SPECIAL GUEST APPEARANCE BY DOWN DOG, a cuddly Dalmatian featured in my award-winning DVD, Yoga Adventures with Dog Dog. ...

Celebrate Easter with the Rabbit Pose. This yoga posture (Sasangasana) is good for children as well as adults. It stretches your spine, improves digestion, eliminates tension from your upper back and neck, and improves your immune system.

 A fun activity for kids is to practice the FROG yoga pose and then color the coloring page below.

According to tradition the four-leaf clover brings good luckto their finders, especially if found accidentally. Legend has it that each leaflet represents something: the first is HOPE, the second is FAITH, the third is LOVE and the fourth is LUCK. This St....

According to a new government study, yoga is gaining in popularity among both kids and adults in the United States, with about 1.7 million children practicing yoga.The top 3 reasons which may explain this increase are:More and more parents are practicing yoga, and...