fbpx

Kids’ Yoga Blog

Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.

Yoga Songs for Kids

Kids love to have fun while practicing yoga, and my 3 new kids yoga songs do just that!Children can imagine they are marching like elephants in 'The Elephant Parade Song", they can relax and fly like beautiful butterflies in "The Butterfly Song", and the can unwind...

read more

4th of July Yoga for Families and Kids

Get on the American Patriotic Spirit of Yoga by practicing these simple yoga postures over the holiday weekend. This is a fun family activity to do together.According to California Judge John Meyer, “Yoga is as American as apple pie.” Remember the heroes who...

read more

Reading and Yoga

I recently signed "The ABCs of Yoga for Kids" at the LA Times Festival of Books, and sat next to Kirk Jay Mueller, the author of "Harriet Can Carry It", a playful story about a hardworking kangaroo mom.A fun way to introduce yoga and reading to kids is to read to them...

read more

Happy Easter!

Celebrate Easter with the Rabbit Pose. This yoga posture (Sasangasana) is good for children as well as adults. It stretches your spine, improves digestion, eliminates tension from your upper back and neck, and improves your immune system.

read more

St. Patrick’s Day Yoga

According to tradition the four-leaf clover brings good luckto their finders, especially if found accidentally. Legend has it that each leaflet represents something: the first is HOPE, the second is FAITH, the third is LOVE and the fourth is LUCK. This St....

read more