Kids’ Yoga Blog
Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.
Fueling your yoga practice
Yoga postures involve a lot of bending, twisting, stretching, and balancing, and it is important to avoid heavy meals that might cause digestive discomfort.For instance, PRETZEL POSE compresses and massages the digestive organs in order to flush out toxins from...
Balance and Yoga
Happy New Year!! Welcome to a series of blog posts about yoga and nutrition. Today, I would like to focus on balance and yoga.Yoga not only helps to maintain a balanced metabolism, but also helps to balance your mind, body, and spirit.When you are in a state of...
Keep Diabetes Under Control with These 3 Yoga Poses
November is National Diabetes Month, and World Diabetes Day is November 14th; the goal is to raise awareness about diabetes in order for people to access education, treatment, and care, including preventative care. Not only is yoga an effective way to help...
Yoga & Bullying
October is National Bullying Prevention Month, and YOGA is an effective method for increasing anger management skills while decreasing physical outbursts of violence. In addition, yoga has a positive impact on people's behavior and life-outlook.Practicing simple yoga...
Finding The Right Yoga Mat For Your Practice
Are you looking for a new yoga mat? This article on Reviews.com can help you choose the mat that's right for your yoga practice. Whether you are a novice or seasoned yoga practitioner, finding a yoga mat can be an important part of your...
Yoga is good for cyclists
Summer is upon us, and cycling is a fun activity for kids and families. Here are two yoga poses which will help to loosen up your calves, hamstrings, shoulders, chest and thighs to get ready for summer biking fun!DOLPHIN POSE RAGDOLL POSE Also, Buddy Pegs...
Educational Summer Activities for Preschoolers: YOGA
It's hard to keep preschoolers focused and entertained during the summer months, but practicing some simple yoga poses is one way for them to stay focused and learn about themselves and their bodies at the same time!Here is a fun 5 minute yoga routine which...
Summer yoga fun for kids
Summer is a time for kids to relax and enjoy the bright sunny days and warm summer nights.It is also the perfect time to introduce children to some simple yoga poses that will not only keep them both physically and mentally fit, but will also keep their focus and...
July Summer Savings
In celebration of summer and the 4th of July, receive 25% off your order at www.abcyogaforkids.com with COUPON CODE JULY2016.Summer is a great time for kids to practice yoga to maintain focus and concentration, relaxation, and physical activity at the same...
National make a difference to children month
July is National Make a Difference to Children Month. This mid summer month, when most children are not at school, try to create opportunities and/or activities for kids to make a positive difference in their lives.One way to offer learning opportunities to...
