Kids’ Yoga Blog
Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.
5th Annual International Kids’ Yoga Day
On Friday, April 3, 2020, tens of thousands of kids all around the world will be doing yoga together to celebrate their health and fitness on International Kids' Yoga Day!There's still time to SIGN UP and be part of this global event, now in it's 5th year.Here...
Valentine’s Day Yoga For Kids
Get ready for Valentine's Day with these 3 fun yoga poses for kids!
Winter Yoga for Kids
During the Winter months, yoga is a great activity for kids to practice, as they can do the poses indoors to stay calm and focused while getting physical activity at the same time.It just takes 5 minutes to practice some simple Winter Yoga Poses and to introduce a...
Get Ready for Kindergarten with Yoga Coloring Fun
As the lazy days of summer are coming to a close, here are some fun coloring pages which incorporate yoga as a way for kids to begin to sharpen their focus and concentration in anticipation of Kindergarten.Have children color the pages and then practice the poses!
Get Ready for Kindergarten Month
August is Get Ready for Kindergarten Month, and yoga is a great way to jump start learning for young children. Yoga helps kids practice focus and concentration, a skill which is necessary for Kindergarten classroom learning.Here are ten yoga poses which will not...
Coloring Yoga Activities for Indoor Fun with Kids
During the winter months, kids can enjoy coloring yoga pages and then practicing the poses! Try the Balloon, Owl and Wheel postures below...For more yoga fun, go to www.abcyogaforkids.com.Illustration by Kathleen RietzIllustration by Anna AbramskayaIllustration by...
Winter Yoga for Kids
THE FOLLOWING 10 POSES are a fun yoga routine for kids and families to practice inside during the winter months. Flow from one pose to the next, holding each posture for around 20 seconds before moving on. Don’t forget to breathe in and out through your...
National Diabetes Month & Yoga
November is National Diabetes Month, and World Diabetes Day (WDD) is November 14th; the goal is to raise awareness about diabetes in order for people to access education, treatment, and care, including preventative care. abcyogaforkids.comNot only is yoga an...
Back to School: Yoga for Kids
Back to School Yoga
In children, yoga helps develop discipline, aids in the performance of other sports activities, heightens body awareness and self control, helps children gain strength and flexibility, increases the ability to concentrate and focus, helps kids feel empowered, and...
