Kids’ Yoga Blog
Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.
Benefits of Yoga for Kids
Children gain significant mental and physical health benefits from practicing simple yoga postures. My award-winning book, The ABCs of Yoga for Kids, uses the alphabet, rhyming vignettes and colorful illustrations to introduce children to basic yoga poses in a...