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Kids’ Yoga Blog

Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.

Kids Yoga Video on U-Tube

I just posted a short kids yoga video on u-tube. Let me know what you think.  Don't forget that the person with the most comments this week will win a free ABCs of Yoga for Kids Poster.  Check back often or subscribe to hear more about my free giveaways and...

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ABCs of Yoga for Kids Poster Give-Away

Don't forget to leave comments on my blog about what you think about children's yoga, my blog, or any other comments related to children's health and yoga. The person with the most comments at the end of the week will win a free ABCs of Yoga for Kids Poster, valued at...

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Kid’s Yoga Resources

Check out The Kid's Yoga Resource, a blog put out by ChildLight Yoga. I found out about this great site when the founder of ChildLight Yoga, Lisa Flynn, asked to review my book for it. See her review of The ABCs of Yoga for Kids by clicking here.

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Yoga for Kids Tip of the Day

The way to instill a curiosity or desire in our youth to take up yoga lies in making it fun for them. Making yoga enjoyable for kids will help them to stay engaged with their yoga practice. Keeping the poses short and lively is one way to help children maintain their...

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Earthchild Yoga Project in Cape Town, South Africa

I was recently contacted by the Earthchild Project in Cape Town South Africa about donating my children's yoga book to them to use in their township schools. I readily accepted, and am thrilled with all that they are doing to provide children with practical skills to...

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