Kids’ Yoga Blog

Check out   Play Time Yoga for  some great  childrens yoga accessories such as yoga mats, clothes, books, and music. 

Don't forget to leave comments on my blog about what you think about children's yoga, my blog, or any other comments related to children's health and yoga. The person with the most comments at the end of the week will win a free ABCs of Yoga for Kids Poster, valued at...

Check out The Kid's Yoga Resource, a blog put out by ChildLight Yoga. I found out about this great site when the founder of ChildLight Yoga, Lisa Flynn, asked to review my book for it. See her review of The ABCs of Yoga for Kids by clicking here.

Post the most comments on my blog this week and win an ABCs of Yoga for Kids 24" x 32" poster! The winner will be announced next Saturday, March 12th.  Good Luck!

The way to instill a curiosity or desire in our youth to take up yoga lies in making it fun for them. Making yoga enjoyable for kids will help them to stay engaged with their yoga practice. Keeping the poses short and lively is one way to help children maintain their...

I am thrilled that The ABCs of Yoga for Kids received such a high honor, as it was among many entries from across North America competing to earn the PTPA Seal.  Because independent parent volunteers evaluate these products in their own homes, PTPA winners are...

The ABCs of Yoga for Kids will soon be out in Spanish! Here is an excerpt from Abece de Yoga para Ninos:Aa  Airplane = Avion Soy un aviondirigiendose al cielo.Levanto el pecho, los brazoz y las piernasy luego vuelo.   Copyright 2011, Teresa...

I was recently contacted by the Earthchild Project in Cape Town South Africa about donating my children's yoga book to them to use in their township schools. I readily accepted, and am thrilled with all that they are doing to provide children with practical skills to...

Children gain significant mental and physical health benefits from practicing simple yoga postures. My award-winning book, The ABCs of Yoga for Kids, uses the alphabet, rhyming vignettes and colorful illustrations to introduce children to basic yoga poses in a...