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Kids’ Yoga Blog

Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.

Happy Chinese New Year 2023!

Chinese New Year celebrates the beginning of a new year based on the traditional Chinese calendar, in which each year is represented by an animal. Chinese New Year is a fun holiday to celebrate with kids! 2023 is the Year of the Rabbit and begins on January 22nd....

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Happy Children’s Book Week!

We are excited to celebrate the 103rd anniversary of Children’s Book Week, the longest-running national literacy initiative in the country! Children's Book Week is the twice annual celebration of reading and books for young people since 1919 and is brought to us by...

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Little Mouse DIY Painted Pumpkin

Every year, we love painting pumpkins for Halloween! It's a fun, easy craft that yields impressive results. Trick-or-treaters have seen Teenage Mutant Ninja Turtle, Sponge Bob, Wonder Woman, Fortnite and Angry Birds themed pumpkins outside our door. Now, you and your...

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DIY Little Mouse Halloween Paper Doll Craft

Looking for a quick, fun Halloween paper doll craft with supplies you have around the house? You and your little ones can learn to make a Little Mouse Halloween paper doll with his own removable Halloween ghost costume! Thank you to the fabulous You Tube arts and...

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Official Halloween Yoga Book Trailer Video

The official book trailer for HALLOWEEN YOGA, the first board book in Teresa Power's award-winning Little Mouse Adventures series, is here! Little ghosts and goblins will get excited for Halloween while learning an easy way to stay calm and get healthy activity in...

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How to Get Free Halloween Yoga Coloring Pages

How to Get Free, Printable Halloween Yoga Coloring Pages It's all treats and no tricks this Halloween! As a special thank you gift, we are offering free printable Halloween Yoga coloring pages with every purchase of Teresa Power's new board book, Halloween Yoga!...

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National Make a Difference to Children Month

July is National Make a Difference to Children Month! Introducing a child to yoga can have a tremendous impact on their future life. All children need to have someone in their lives to guide them along the way, nurturing and encouraging them to be their best selves....

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Free St. Patrick’s Day Printable

It’s your lucky day! In honor of St. Patrick’s Day, we are giving away a free, fun printable St. Patrick’s Day crossword, coloring page, and special yoga pose to help your child find the pot of gold at the end of the rainbow!

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Ten Day Family Yoga Challenge

Roses are red, violets are blue, we love doing yoga and we know your family will, too! February is National Healthy Heart Month, and what better way to maintain a healthy heart than by practicing simple yoga poses as a family. We invite you to practice 10 days of yoga...

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