Kids’ Yoga Blog
Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.
Easter Yoga Coloring Contest 2014
Congratulations to Drew Cuffia for winning The ABCs of Yoga for Kids Easter Coloring Contest!
How yoga can help with the epidemic of childhood obesity afflicting our nation
USA Today Magazine Article: "Could Yoga be the Answer?"
Just 3 minutes of yoga a day can have a huge impact on children’s lives
The Top 10 Benefits of Yoga for Kids
Develops disciplineBuilds balance and flexibilityPromotes calmness and eases stressHelps with other sportsEnhances school performance through better focus and concentrationStrengthens both fine and gross motor coordinationTones internal glands and...
Only 1 week left to get your entries in for The ABCs of Yoga for Kids Easter Coloring Contest!Simply print out the Rabbit Yoga Coloring Page below, color it, and mail your entry to : The ABCs of Yoga for Kids Easter Coloring...
Easter Yoga for Kids
National Kite Month
April is National Kite Month, so why not celebrate with the Kite yoga posture. This pose strengthens every muscle in the body's core, especially the abdomen. It also increases the flexibility of the spine.Illustration by Kathleen Rietz
Yoga for Kids Easter Video
Submit your kids yoga photos to The ABCs of Yoga for Kids
For a limited time, you can submit your pictures of kids doing yoga poses from The ABCS of Yoga for Kids, and your photos will not only be included in The ABCs of Yoga for Kids Gallery but you will also receive the following FREE...
Benefits of Rabbit Posture
The Rabbit posture (Sasangasana) is good for children as well as adults. Some of the benefits of practicing the rabbit pose include:stretching the spineimproving digestioneliminating tension from the upper back and neckimproving the immune system.
