Kids’ Yoga Blog
Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.
Top 3 yoga poses for children’s heart health
Since 1963, February has been celebrated as American Heart Month to urge Americans to join the battle against heart disease. Yoga and heart health go hand in hand, as yoga is designed to bring about increased physical, mental, and emotional well being. Yoga...
Children’s Self-Esteem and Yoga
February is International Self-Esteem Month, and one way to enhance the self-worth of children is through the practice of yoga. Yoga can not only help build a child’s esteem and motivation but also their over-all...
Children’s Health and Fitness in the New Year
As the New Year progresses, it is harder to stay focused on your New Year's Resolutions. That is why I have created The ABCs of Yoga for Kids calendar -- the perfect way for kids to remember about their health and fitness all year long!Each month, a new pose is...
Children’s Health and Wellnes for the New Year 2015
The New Year is a time for change and resolution, a celebration of new hopes and dreams, and an opportunity to start with a clean slate.What better time to instill healthy wellness and fitness for kids than this fresh month of January.If one of your New Years...
Give the Gift of Children’s Health and Fitness
The ABCs of Yoga for Kids 2015 Calendar will delight the early yoga practitioner and give them the gift of health and fitness at the same time.There is a yoga pose to practice each month of the year, along with rhyming vignette instructions on how to do the...
The ABCs of Yoga for Kids 2015 Calendar
Order your ABCs of Yoga for Kids 2015 Calendar today!Great stocking stuffer as well as a wonderful way to help children incorporate health and fitness into their daily lives in the New Year!!Order today before they sell out!http://www.abcyogaforkids.com/buy/
5 tips for making yoga fun for kids
One of the more beneficial physical activities for kids is yoga. Since children are squirmy, energetic and playful, a variety of fun animal poses can intrigue them while enticing their imagination. 5 tips to make yoga fun for kids: 1. Have children...
Beat the Thanksgiving Bloat with These 3 Simple Yoga Poses
Feeling that Thanksgiving bloat? It's easy to overindulge over the holidays and feel bloated after a large meal.Here are three yoga poses to ease your digestion. These simple postures are good for both adults and children, and families can do them together to explore...
ABCs of Yoga for Kids 2015 Calendar
Celebrate each month of the year with a kid's yoga pose! The ABCs of Yoga for Kids 2015 Calendar is now available on both amazon.com and at abcyogaforkids.com. Order your copy today before they sell out.
Healthy summer fun: yoga for kids
This summer, make yoga a fun family activity! Yoga is not only for kids; consider getting the entire family on board. Determine a night or two during each week where you can practice yoga together as part of your physical fitness routine. The truth is that yoga...
