Another way to fight the boredom which kids often experience during the summer months is having them do yoga outside. It not only gives kids a fresh perspective, but it is also a healthy way for them to get calm and fit at the same time.
Set up your computer outdoors, and follow along with this fun 5 minute routine. (which takes place outside) It is great for kids to do alone or to do as a family activity together!
With the weather warming up, get some fresh air and enjoy practicing some simple yoga poses, suitable for children and adults of all ages. For more information about kids yoga, visit www.abcyogaforkids.com.
