Looking for ways to help kids keep active this summer? A fun family activity for parents with young children is to have a scavenger hunt together. (or older children can do it on their own!)
Give children the following list of things to look for either in the back yard or local park. Have them find as many as they can. Once the kids find the items, have them take a photo of them ( for younger kids parents would take the photo with their phone). When they come back home, kids can practice the yoga poses that correspond to the items they found outside.
- BUTTERFLY
2. TREE
3. BIRD
4. FLOWER
5. TABLE (can be a picnic table at the park or outdoor table in your back yard)
6. LIZARD
For more summer yoga fun, visit my YouTube channel, Teresa Power: Yoga for Kids.
