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October is National Bullying Prevention Month, and YOGA is an effective method for increasing anger management skills while decreasing physical outbursts of violence. In addition, yoga has a positive impact on people’s behavior and life-outlook.

Practicing simple yoga poses is one way that we can start to put an end to the cycle of bullying in both children and adults.  Check out our children’s yoga resources at www.abcyogaforkids.com.