Just Five Minutes of Yoga a Day Can Change a Child’s Life
Introduce the children in your life to kids’ yoga and mindfulness books, learning cards, lesson plans, and more from kids’ yoga expert, Teresa Power
Teresa Anne Power, award-winning author, kids’ yoga expert, speaker, and Kids’ Yoga Day founder, shows you how to create a daily yoga routine with her bestselling kids’ yoga and mindfulness books, The ABCs of Yoga for Kids® and Little Mouse Adventures.
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ABCs of Yoga for Kids 5 minute routine
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Bedtime Yoga: Butterfly Pose with Teresa Power from the ABCs of Yoga for Kids
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Wake Up Yoga: Boat Pose with Teresa Power from the ABCs of Yoga for Kids
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Bedtime Yoga: Alligator Pose with Teresa Power from the ABCs of Yoga for Kids
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Wake-up Yoga: Airplane Pose with Teresa Power from the ABCs of Yoga for Kids
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The Yoga Alphabet for Kids
